The Triad of Health: Why True Healing Requires Balance in Body, Mind, and Spirit

The Triad of Health is a foundational concept in holistic medicine that recognizes true wellness requires balance across three interconnected areas: Structural (physical body), Mental (limiting beliefs), and Emotional (unexpressed feelings). When one side of the triangle is compromised, it affects the others. Learn how understanding and addressing all three aspects can unlock deeper healing and lasting health transformation.