Wellness Whispers
Spiritual Practices, Wholesome Recipes & Healing Insights
The Triad of Health: Why True Healing Requires Balance in Body, Mind, and Spirit
The Triad of Health is a foundational concept in holistic medicine that recognizes true wellness requires balance across three interconnected areas: Structural (physical body), Mental (limiting beliefs), and Emotional (unexpressed feelings). When one side of the triangle is compromised, it affects the others. Learn how understanding and addressing all three aspects can unlock deeper healing and lasting health transformation.
What Is Perimenopause? Signs, Symptoms + How Kinesiology Supports Your Transition
A healthy mature woman running in the park smiling happily.
Clearing Negative Energies: How Kinesiology Restores Balance
Explore the ancient concept of miasma and discover how kinesiology can help clear negative energies, promoting emotional and physical well-being.

